I don't do DC because I'm not strong enough for it.
But I'm curious about the logic of the sequence of the A workout.
Rather than Chest, Shoulder, Tri, Back (2)- wont it be better to do:
Chest, Back width, Shoulder, Back thickness, Tri ?
That way I get a little rest in the same parts and would allow me to handle more weight.
But I'm curious about the logic of the sequence of the A workout.
Rather than Chest, Shoulder, Tri, Back (2)- wont it be better to do:
Chest, Back width, Shoulder, Back thickness, Tri ?
That way I get a little rest in the same parts and would allow me to handle more weight.
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