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Deadlifitng before doing the back width exercise

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  • Deadlifitng before doing the back width exercise

    Would it be alright to deadlift before my backwidth exercise? I'm quite uncomfortable deadlifting with a fatigued back (for safety and performance reasons).

  • #2
    perfectly alright. the program was designed so each individual person can arrange the exercise, day or style to suit themselves without detracting from the results.

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    • #3
      Originally posted by heavyduty View Post
      perfectly alright. the program was designed so each individual person can arrange the exercise, day or style to suit themselves without detracting from the results.
      Thanks

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