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good read

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  • good read

    http://www.mikementzer.com/

    go to tips
    some where between heaven and hell

  • #2
    mike mentzer had some good ideas for his time, Some of his stuff was a bit fruity but you have to give the cat props for thinking differently in a time of high volume training.
    I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

    "Every goal has a price if you are willing to pay it"

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