If a guy trains only for strength for a certain period of time, and gains some size, but not that much because his diet wasnt good, what would happen if he maintained his strength level but eat much much more protein?
If you say that there is truly a direct proportion between strength and size, and between size and eating, that means eating is proportional to strength(assuming your pushing your training to the limit)
But is it really?
If you say that there is truly a direct proportion between strength and size, and between size and eating, that means eating is proportional to strength(assuming your pushing your training to the limit)
But is it really?
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