Announcement

Collapse
No announcement yet.

forearm stretch

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • forearm stretch

    i started using this when dc described it in a thread a few months ago,and have getting fantastic results from it,
    however,my training partner and i had a dissagreement on how this exercice should be performed,he things that the back of the hands should be against the knees,i think this would limit the stretch and i do them were my hands are far enough foreward so that the backs of my hands dont touch my knees.
    how does everyone else do this?

  • #2
    he things that the back of the hands should be against the knees,i think this would limit the stretch and i do them were my hands are far enough foreward so that the backs of my hands dont touch my knees.
    how does everyone else do this?
    I agree, why in the hell would you want to limit the stretch (is he a pussy, lol)
    each day is an opportunity to move you closer to your goals.

    <--- Batdog needs trueprotein for his superpowers www.trueprotein.com
    for a discount use my Batdog approved discount code: EGO693

    Comment


    • #3
      im with your method loft
      IG is

      @dante_trudel

      Comment


      • #4
        thanks for clearing that up for me guys.

        Comment

        Working...
        X