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  • Green Tea Caps

    Hey guys, I picked up some Green Tea caps since it's easier for me to get them in than to drink the tea everyday. How many would you reccomend taking daily, here's the info on them

    200mg Caps

    Green Tea (98%Polyphenols/80% Catechins/50% ECGC)
    <1% Caffeine

    Thanks guys.
    TRUEPROTEIN.COM
    --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

  • #2
    for general health and considering your weight then I think 4 tablets a day would be good but what people are taking here for fat loss is probably a bit more.
    each day is an opportunity to move you closer to your goals.

    <--- Batdog needs trueprotein for his superpowers www.trueprotein.com
    for a discount use my Batdog approved discount code: EGO693

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    • #3
      i take 2 caps 3xper day spread throughout.
      I GET MY SUPPLEMENTS WHERE TOP ATHLETES GET THEIRS : TRUEPROTEIN.COM

      :preach:

      2008 Mr. Indiana Heavyweight Champ

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      • #4
        are the caps as good as drinking tea? if not, i will start drinking it.
        I GET MY SUPPLEMENTS WHERE TOP ATHLETES GET THEIRS : TRUEPROTEIN.COM

        :preach:

        2008 Mr. Indiana Heavyweight Champ

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        • #5
          Originally posted by joshb
          are the caps as good as drinking tea? if not, i will start drinking it.
          not really,..... I think that the coffein is often less in the tablets so I'd try drinking it instead for a while to see the difference,...... it's probably best to get a bit of both worlds. Personally I take tablets but sometimes I drink some green tea too.
          each day is an opportunity to move you closer to your goals.

          <--- Batdog needs trueprotein for his superpowers www.trueprotein.com
          for a discount use my Batdog approved discount code: EGO693

          Comment

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