well, just had my first battle with the log book......
well all lifts up 20 lbs and a few reps....and deads were up 50 lbs!!
granted, i was conservative on workout #1 with the weights since i had a yr off, but i still went to failure at 12 reps
very excited
phats
ps i am leaner too, or atleast appear it
well all lifts up 20 lbs and a few reps....and deads were up 50 lbs!!
granted, i was conservative on workout #1 with the weights since i had a yr off, but i still went to failure at 12 reps
very excited
phats
ps i am leaner too, or atleast appear it
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