Micellar Casein

[tybolltt]

Why not take some of this stuff?
I've been doing some reading up on it and it seems aside from PW meal this would be the way to go.

Anyone tried it?

[Massive G]

I have micellar casein in my nighttime protein blend

[tybolltt]

Have you noticed a difference by using it in your night time shake?
When you wake up, how do you feel?

When I drink an Isolate I wake up and feel like I haven't eaten in days. My shakes are 100grams minimum even with meals. At night I've gone as high as 175grams OR 120grams with 16oz of milk.

[SweatMachine]

He is twice as gassy and even uglier than before.....

[speedR]

I got some calcium caseinate I picked up from TP that I have still to try. I'll let you know how it goes. I would personally go with micellar protein in your night time shakes. I'm not sure how micellar mixes but you probably want to go with a 50/50 split. From what I've read the release of casein lasts for about 5 hours or so. I'm sure you'll be waking up full.

[Massive G]

I use a blend of 30-50% micellar casein and 50-70% Whey Ion in my daily shakes except for pre post and nighttime Night time it is 100% micellar casein.
It mixes exceptionally well.

[ctgblue]

I use whey concentrate, calcium casienate, and egg protein in my night time shake, I add a tiny bit of maltodextrin to it and mix it with milk
I don't wake up starved, when I use the grape filtered isolate, I wake up hungry

[BeeJ]

I use a blend of 30-50% micellar casein and 50-70% Whey Ion in my daily shakes except for pre post and nighttime Night time it is 100% micellar casein.
It mixes exceptionally well.

I use a similar blend of 60% Whey and 40% Micellar casein for my daly shakes. Lately I have been thinking about tilting things in greater favor of micellar casein than whey but thought about not doing it for taste reasons. How does the 100% micellar casein taste Massive? I was under the impression that casein tends to bring down the "yum" factor if it gets too high.

[Massive G]

He is twice as gassy and even uglier than before.....

For those who don't know SweatMachine turned 47 today.....BWAHAHAHA Jeez, and I thought I was old....
I cant argue though, he is an authority on 'ugly', just go check out his pics in the members section......


Happy birthday gramps

[Massive G]

I use a similar blend of 60% Whey and 40% Micellar casein for my daly shakes. Lately I have been thinking about tilting things in greater favor of micellar casein than whey but thought about not doing it for taste reasons. How does the 100% micellar casein taste Massive? I was under the impression that casein tends to bring down the "yum" factor if it gets too high.

It can be a bit chalky but it tastes pretty damn good unflavored mixed in Crystal Light.