Announcement

Collapse
No announcement yet.

Watch out Chad Im stealing Ronnie!!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Watch out Chad Im stealing Ronnie!!!

    A buddy of mind Jeff borrowed my Ronnie DVD and somehow ruined it by mistake, so he went and ordered a new one off big Ron himself and got Big Ron to write something on the cover to me. Jeff dropped it off to me today and I was laughing my ass off. Could you guys ever imagine what that freaking logbook would look like? It would be sick

    Rack chins (last time 280 x 21rp, this time 290 x 20rp)
    Floor Deadlifts (last time 765x5, 800x2) (this time 775x6, 805x2)

    "Doggcrapp Training Rules!!! Ronnie Coleman Mr. O"

    BRING IT!!!!
    IG is

    @dante_trudel

  • #2
    wow, Big ronnie in the DOGG POUND soon enough, lol! awesome
    TRAIN
    EAT
    SLEEP

    DC STYLE!!!



    www.trueprotein.com

    Comment


    • #3
      Funny you say that.
      I was thinking the same thing the other day.
      I wonder what Ronnie was thinking when he had to write Doggcrapp Training
      "This sport is about extremes - using weights you havent used previously, taking in amounts of food to build greater muscle mass-in amounts you never have done previously, & doing the cardio to keep you at an acceptable offseason training bodyfat that keeps you happy." Dante

      For supplements, visit http://www.trueprotein.com & use this
      DISCOUNT CODE - THA778
      for a 5% Discount
      :wavey:

      Comment


      • #4
        Yeah buddy!!!!!!!!!!

        TH
        For all your Trueprotein supplement needs (www.trueprotein.com), use this code (SER742) and receive 5% off your purchase. Save 10% on orders 16lbs or more!

        Comment


        • #5
          LOL! That's mean big Ron would be 323 ripped.
          I requested Big Ron sign mine..
          ron coleman 7 time Mr O and he wouldn't LOL he will on nextyears vid though!
          Massive G
          Discount Code MASSG

          www.trueprotein.com

          Discount Code MASSG

          MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

          MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

          Comment


          • #6
            has he been training dc style??? any news on his contest prep too...theres lots of pics flying round of cutler and james, but any of MR O?
            "Never give up form for weight, makes no sense, form is key the weights will follow..."


            "Get...it...done"


            **RACK's Shitt HOTT Dogg Logg**


            CLICK HERE TO SUBSCRIBE

            Comment


            • #7
              buy food while u can guys, lol
              frk
              :iagree:
              i always agree with what i say

              Comment


              • #8
                Lets see for Ronnies recovery, hmm:

                M-Chest/Shoulder/Tricep/Back Width and Thickness
                T-Biceps/Forearms/Claf/Ham/Quad
                W-Chest/Shoulder/Tricep/Back Width and Thickness
                Th-Biceps/Forearms/Claf/Ham/Quad
                F-Chest/Shoulder/Tricep/Back Width and Thickness
                Sa-Biceps/Forearms/Claf/Ham/Quad

                Sunday-off, well maybe not-Chest/Shoulder/Tricep/Back Width and Thickness, do you think they would have to redesign the Hammer equipment to hold 15 plates per side, T-Bars with 9, 100 lb plates, damn I am sore just thinking about this.

                DC looks like a 5 lb per inch BBer would be possible in this case, huh...
                "That damn log book"

                www.trueprotein.com Highest quality protein at the lowest price...

                Comment


                • #9
                  A lil bird told me Ronnie will be 294 after carb up this year with a crisper overall look.

                  GAME OVER.
                  Massive G
                  Discount Code MASSG

                  www.trueprotein.com

                  Discount Code MASSG

                  MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                  MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

                  Comment


                  • #10
                    Originally posted by Massive G
                    A lil bird told me Ronnie will be 294 after carb up this year with a crisper overall look.

                    GAME OVER.
                    That was my guess about what 3 months ago, man that would be awesome...
                    "That damn log book"

                    www.trueprotein.com Highest quality protein at the lowest price...

                    Comment


                    • #11
                      plain nasty
                      frk
                      :iagree:
                      i always agree with what i say

                      Comment


                      • #12
                        294lbs ripped! OK I'm going to start playing in a pool league or lawn bowling.

                        DC, Has Ronnie actually trained your style of training? I can't imagine a human getting any bigger than that.

                        Comment


                        • #13
                          Originally posted by Massive G
                          A lil bird told me Ronnie will be 294 after carb up this year with a crisper overall look.

                          GAME OVER.


                          -------------
                          [email protected]
                          [email protected]
                          [email protected] :flip:
                          www.trueprotein.com :smooch:

                          Comment


                          • #14
                            Ronnie is continual progression personified. Check out how far he has come from this early pic!
                            What really happened to Abe Lincoln - http://www.youtube.com/watch?v=XQtzryVP1BA

                            Comment


                            • #15
                              man that is an amazing change... I know he was like 215 or so when he turned pro if I remember correctly and he claims he was natty at that time as well.
                              I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

                              "Every goal has a price if you are willing to pay it"

                              Comment

                              Working...
                              X