Eating the protein First Reviewing Why we do it.

[ursmar]

Thanks for bumping the thread, flex. I hadn't seen it before.

[Kcburrows24]

I can't believe this post is 15 years old and yet this is the first time I'm hearing anything like this. Absolutely loving all the knowledge i'm learning in regards to DC training. I've been scouring this site for a month now every chance i get and still haven't even scratched the surface. Awesome stuff... Thanks Skip for keeping the site up for guys like me who are super late to the party!

[Ken "Skip" Hill]

The "vehicle" is antiquated but the information is not. Thank you for dropping in.

Skip

I can't believe this post is 15 years old and yet this is the first time I'm hearing anything like this. Absolutely loving all the knowledge i'm learning in regards to DC training. I've been scouring this site for a month now every chance i get and still haven't even scratched the surface. Awesome stuff... Thanks Skip for keeping the site up for guys like me who are super late to the party!