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  • Newbie to the POUND

    I came acroos Dante's training on another board and found this one. After reading about the principles I have started to incorporate some of the techniques in my regular workouts, so I have an idea and feeling for what to expect and WOW!! What results, I have decided to go full-steam with DoggCrapp, however, I do not have the link to the full workout with the eating and training etc. I see the splits here, but don't see much else.
    If someone could post a link I would greatly appreciate it, also, if I did not see it around here I apologize for my ignorance

    Can't wait to grow

    T2K4 :rocker:

  • #2
    heres what you need to know, i just finished reading it this morning, and its amazing...enjoy, i hope this helps....

    http://www.ironmag.com/articles/trai...ing_manual.htm
    -----------------------------------
    TrueProtein.com
    Discount Code: grm229
    ------------------------------------

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    • #3
      Welcome to the Dogg Pound.

      Here is a link to the infamous Cycles for pennies thread that started it all:

      http://www.animalkits.be/phpBB/viewt...rum=11&start=0

      Also check DC Training in the stickies. Should take a look at all the stickies while you're at it.


      Edit: Antihero, very nice. More concise than slogging through the entire massive thread. But oh well, it's good to have both.
      Last edited by Gollum; 10-24-2004, 05:05 PM.
      Through the best and the worst
      The struggle and sacrifice.
      For the true who've remained and the new blood.
      Motivation, undying allegiance
      Striving through the hardships and affliction.
      Every drop of blood
      Every bitter tear
      Every bead of sweat
      I live for this



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      • #4
        Just to make sure you have your bases covered:


        http://www.chadnicholls.net/forums/f...splay.php?f=48

        jim
        ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
        Good luck
        Jimpaul/Newtoketo

        EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

        USE TRUENUTRITION.COM FOR ALL YOUR
        SUPPLEMENTAL NEEDS!!
        TO GET MY DISCOUNT USE Jat338

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        • #5
          welcome,,, all I can say is read and learn my friend.
          I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

          "Every goal has a price if you are willing to pay it"

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          • #6
            Nice T2K4... you've got company. Peace out.
            G Diesel at AnimalPak.com: http://www.animalpak.com

            G Diesel on Twitter:
            https://twitter.com/#!/gdiesel

            #GoHard

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            • #7
              welcome and enjoy the pain!!
              im not hardcore, im not cool, pretending any different would be acting the fool--- ill leave that to those who are good at it

              Training for the Proffesional Natural Olympia fall 2006

              RESPECT ALL, ADMIRE FEW, IDOLIZE NONE

              SQUAT TILL YER EYES BLEED!!!! IM GOIN PLATNUM STRAIT TO THE TOP NEVER STOP UNLESS I DROP.

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