Announcement

Collapse
No announcement yet.

Dante, anyone else, any way to turn other machines into compound movements?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Dante, anyone else, any way to turn other machines into compound movements?

    The power flies idea got me thinking...do you guys know of any other machines that you can turn into a nice compound exercise that's relatively safe as well? We have the Nautilus pec deck at our gym, and with it you are basically forced to go in a fly motion and you can't really press it to make it compound. Any suggestions? I turned our standing calf raise into a hack squat, LMFAO, but now we actually have a real hack...

  • #2
    Allen name some of the equipment you have to get the ball rolling!
    ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
    Good luck
    Jimpaul/Newtoketo

    EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

    USE TRUENUTRITION.COM FOR ALL YOUR
    SUPPLEMENTAL NEEDS!!
    TO GET MY DISCOUNT USE Jat338

    Comment


    • #3
      Alllll kinda Nautilus shit, LOL.

      Comment


      • #4
        I know that Nautilus company has many different lines of equipment, way back from the blue Nautica looking machines up to the newest models. If you can safely change angles (within) reason, there may be opportunities. It would help if we knew some of the machines and what they looked like.
        ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
        Good luck
        Jimpaul/Newtoketo

        EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

        USE TRUENUTRITION.COM FOR ALL YOUR
        SUPPLEMENTAL NEEDS!!
        TO GET MY DISCOUNT USE Jat338

        Comment


        • #5
          AMAZING thread
          Massive G
          Discount Code MASSG

          www.trueprotein.com

          Discount Code MASSG

          MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

          MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

          Comment


          • #6
            Originally posted by FrigginHuge
            AMAZING thread

            SOmeone please stop FH from starting that word game thingy again.. damn, its allen's thread!

            STUPENDOUSRIFFIC!
            Consistency is the key





            Protein? Use this for a 5% discount at www.trueprotein.com: LVP931

            Comment

            Working...
            X