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economical protein blend for nighttime

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  • economical protein blend for nighttime

    Guys,I need a formula for pre-bed nighttime protein shake.My current formula is 40% Milk Protein Isolate,20% Egg White Protein,15% Whey Ion X and 15% Whey Ion Cold Filt.This formula is getting a bit too expensive since i'm still a student and wondering if you guys had any idea what kind of formula would be the most economical for a pre bed time shake?

  • #2
    100% WPC mixed in skim milk
    Massive G
    Discount Code MASSG

    www.trueprotein.com

    Discount Code MASSG

    MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

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    • #3
      100% wpc chucked in a blender with cottage cheese and sugar free jelly, allow to set in fridge and YUM!!!
      Some people are so afraid of dying they never actually start living.

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      • #4
        wpc mixed with calcium caseinate is pretty cheap.

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        • #5
          WPC in non-fat carb countdown milk

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          • #6
            all great ideas, though milk in the long run gets pretty expensive. b-chest's idea is probably the cheapest/economical mix you can do, and i know many that use it with great results.

            d
            TRUEPROTEIN.COM

            THE HIGHEST QUALITY SUPPLEMENTS AT THE ABSOLUTE LOWEST PRICE...

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            • #7
              Why not just straight mlik protein isolate, it will lower your price if you cut out the egg and whey's.
              "I can spank a monkeys ass until its bright red but I sure cant call it a babboon" - Dante


              I got a fever! And the only prescription.. is more cowbell!

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              • #8
                Originally posted by tpc
                all great ideas, though milk in the long run gets pretty expensive. b-chest's idea is probably the cheapest/economical mix you can do, and i know many that use it with great results.

                d
                True....All the talk about gas prices....Milk is 3.19 a gallon here....WTF? I do get more miles to the gallon though than with petrol
                Massive G
                Discount Code MASSG

                www.trueprotein.com

                Discount Code MASSG

                MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

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                • #9
                  You're complaining about milk being $3.19 a gallon? It's been like $4.00 a gallon here for years.

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                  • #10
                    Originally posted by USMuscle9403
                    You're complaining about milk being $3.19 a gallon? It's been like $4.00 a gallon here for years.
                    Once again Allen....Where you live....SUCKS
                    Massive G
                    Discount Code MASSG

                    www.trueprotein.com

                    Discount Code MASSG

                    MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                    MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

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                    • #11
                      You still drinking that soy milk?
                      Massive G
                      Discount Code MASSG

                      www.trueprotein.com

                      Discount Code MASSG

                      MG "Powdered Muscle" http://www.trueprotein.com/Product_D...id=31&pid=6952

                      MG "Testosterone Booster" http://www.trueprotein.com/Product_D...id=31&pid=6954

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                      • #12
                        wpc mixed with calcium caseinate is pretty cheap.
                        Yeah, something like 50/50 wpc/calcium caseinate is very good bang for the buck.
                        each day is an opportunity to move you closer to your goals.

                        <--- Batdog needs trueprotein for his superpowers www.trueprotein.com
                        for a discount use my Batdog approved discount code: EGO693

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                        • #13
                          Originally posted by Egill
                          Yeah, something like 50/50 wpc/calcium caseinate is very good bang for the buck.
                          Agreed...a very versatile blend.

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                          • #14
                            Originally posted by LHDan
                            Why not just straight mlik protein isolate, it will lower your price if you cut out the egg and whey's.
                            Not sure I'd do that...definitely not the best tasting protein out there. I've had 100% unflavored calcium caseinate before and would much rather put this in my mouth than a 100% MPI shake. Maybe TPC has some input on this as well...

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                            • #15
                              To quote Dante...

                              "Im hardcore as all hell and I couldn't down a 100% calcium caseinate shake" Paraphrased not including the unnecessary capital letters and '----' instead of periods.

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