Got First TruProtein Order: Need some suggestions

[hachat11]

Okay, I'm excited that i got my first order from True Protein. I won an auction for a 25 lb. mix - 50% WPC, 25% maltodextrin and 25% dextrose, chocolate flavor and sucralose sweetened.
Now, I need some help. How do i integrate this into my diet. I fugre I'll use it post-workout, but when else? Thanks in advance

[USMuscle9403]

Yes, that's your post workout mix. If at all you need to use it another time, it would be first thing in the morning since that's the only other time you'd want a big insulin spike.

[hachat11]

Ok cool, i'll use it post workout and in the morning, add it to my oatmeal. Does that sound good

[hachat11]

This one might sound dumb, but here's another question. Since it's protein and the other stuff mixed together, does 4 total scoops equal 2 scoops of protein. Does that make any sense?

[tpc]

each 70cc scoop:
protein 12 grams
carbs 25 grams
fat 0.5-1 gram

doug

[hachat11]

sweet. thanks for the info, i appreciate the shipping speed as well

[Massive G]

Yup....True Protein makes all other companies seem incompetent....UPS on the other hand....My buddy just got his TP order in and he said that it looked like UPS was playing soccer with the box

[USMuscle9403]

UPS is just like that. Thank God I haven't received anything beat up by then, I'd just break the bag and pour it all over the inside fo the box and then complain to D and D so that they'll send me free protein.








Damnit, I just foiled my own plans.

[tpc]

UPS is just like that. Thank God I haven't received anything beat up by then, I'd just break the bag and pour it all over the inside fo the box and then complain to D and D so that they'll send me free protein.








Damnit, I just foiled my own plans.

we have made note of these plans...lol

[Massive G]

I'd just break the bag and pour it all over the inside fo the box and then complain to D and D so that they'll send me free protein.

Allen, your protein actually comes in a bag?....Wow....

[In-Human]

Hey at least you ain't getting Doug's old shoes, man they smell bad, at first I thought it was the protein, nope, its Doug, DC must be bummed he has to be close to this guy...