what would happen if a 1 in a million genetic freak of nature ala Arnold Shwarezzenegger or Ronnie Coleman, guys who can train bodyparts with high volume, high-frequency, and seemingly high intensity as well and still grow like weeds, what would happen if they trained DC style probably a M/T/Th/F routine in which a bodypart is hit 2x every 7 days, would they grow just the same or better.
lets use arnold as an example, because i guess some could say that ronnie only does 1-2 working compound sets per bodypart.
what would arnold look like if he trained DC?
lets use arnold as an example, because i guess some could say that ronnie only does 1-2 working compound sets per bodypart.
what would arnold look like if he trained DC?
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