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This ever happen to you?

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  • This ever happen to you?

    I was squatting an easy 405 for 10 reps and I guess I was going up to quickly and the bar wasn't on the top part of my trap, I came up and I heard a huge pop in my shoulder. It wasn't really my shoulder or rotary cuff it was a muscle in my clavicle and went up into my neck. It doesn't really effect my benching, but I really want to be ok to squat by monday. I finished my legs off with legpress. I was wondering if this has ever happened to anyone, and how long it took till you where in the gym hitting hard again.
    Thanks in advanced
    aim: hulkarms747

    Obsessive is a word the lazy made up to describe the dedicated.

    Lift till someone runs over to your aid.

    Fight the pain, Fight the weight. If I fight now, the war is already won. Than maybe later I'll lift a ton.

    GOAL: BE BUFF WITH WHATEVER I WEAR

  • #2
    sry bro, dont know what it could be, but if i were you i would get it checked by a doctor, especially if it hurts you
    TRAIN
    EAT
    SLEEP

    DC STYLE!!!



    www.trueprotein.com

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    • #3
      nope never happened, but then again i never squatted 405 for 10 reps either lol


      GR03

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