One of my guys that has made incredible gains

[Doggcrapp]

This is shawn (sorry shawn got so busy I forgot about this previously), he has made some pretty freaky incredible gains and is now up around 260lbs, has the show he is going to compete in--in his sights in the near future and I give him alot of respect because he really blasted up to a whole new level of size than what he was at previously--onward and upward Big S

[The Munster]

That's awesome! Plan on getting there myself this year.

[Doggcrapp]

Hes out in the sun so the sun is blocking some of his physique out

[Khan]

Good job Dante, as usual your training has helped someone reached previously inconceivable heights.

Here's to your continued success. Keep up the hard work.

Tell that guy he looks awesome for me, will you?

[xRAJAx]

Wow, he looks great at his bulked up weight. Great work dc and shawn

R

[bigp3]

how much has he put on DC and in what amount of time,,,, I need motivation it pisses me off when I see someone doing better than me,,,, LOL

[Kane]

I'm also curious to know what his weight was when he started and how long it took him. great job by both of you.

[Egill]

You look great Shawn,..... but I'm not digging the green hairstyle.

[sammysdad]

Awesome.

[ironwill]

wow i just got my computer back up and running again finally after a couple of months so i havent been in contact with the boards to much...I come on and boom heres lil ol me...I have been to shy to post pics so far as i want to get in better shape I appreciate all the compliments guys.Thanks dante for your compliments also it means a lot bro.I was 240 in feb last year when Dante came to my aid and i got up to 260 lbs after 4 months of dc training and eating.,I then have dieted down to about 245 or so and looked the best i ever have in my life,I recvd a diet from Dante and followed it to a T.Well it was all going great and then i got salmonella in a bad way (raw eggs),iknow im not smart for doing this.I lost 12 lbs in 3 days but i was even leaner.Now i am just getting back in the gym and have a stronger hunger than even before.I have been out of the gym for 2 weeks since this episode trying to get feeling normal again.I will be back in tonite for my first workout.
I will then email you again Dante and get back at it,I am now about 240 or so again today...But less fat and way more muscle than when i was 240 pre dc.
Again thanks for the props guys...
shawn

[Lifter]

Wow... terrific gains!!! LOL FrigginHuge you cracked me up! I feared it was a side-effect from DC training... a fate I too would end up suffering! =*(

[Massive G]

LOL.....Yep..your times coming soon right Lifter?....When do you start with Dante?

[Lifter]

Not as soon as I hoped as I have just secured the job of my dreams and the first step is tacking care of my family. BUT early 2005 all going well I hope to take Dante up on personal training... I can't wait!!! =))))

[ironwill]

oops

[Lifter]

Sounds like genetics to me. Look at Sergio Olivia he had quite flat bicep peaks too, but I would still kill for his arms!!!