Rack lockouts?

[hyp3r3xt3nsion]

Has anybody done rack lockouts for a tricep movement? If so, how low (hehe, i guess in this case it would be how high) do you recommend setting the safety catches?

[Shawn "Future" Bellon]

It depends on you but usually about the top 1/3 of the press.

[JnJ23]

It depends on you but usually about the top 1/3 of the press.

same for me

[Pr0nDog]

I've been looking here: http://www.exrx.net/
and here:http://www.abcbodybuilding.com/exercise1.htm

and I cant find that exercise...

Can you describe it? or Is it just another name for halfpresses for triceps?

[JnJ23]

http://www.joeskopec.com/assist.html

Scroll down, and click on Rack lockouts.

[Pr0nDog]

Thanx!