Some of my favorite quotes by Doggcrapp

[jimpaul]

" Its those 5-7 meals consistently eaten every day (even when your not hungry) repeatedly over weeks and months and years that will get you there-not the exotic compound you feel is missing from your juice stack or that you think your current training regimen might be off. If you dont have the ability to forcefeed yourself at times when you arent even remotely hungry--you are not going to make it to the upper echelons of size in this sport."

and

"I want you guys to feel you way thru all this and pick and choose what exercises work best for you rest paused--you know alot of them that I like but hell if seated cable rows for 12-20rp feel like it destroys your back--be my guest (BUT IF I HEAR OR SEE ANY OF YOU DOING ANKLE KICKBACKS FROM A LOW PULLEY ATTACHEMENT WITH A FUZZY ANKLE BRACELET ON FOR HAMSTRINGS DC STYLE--IM GOING TO BUST YOUR ASS ON IT IN AN OPEN FORUM)"

[Grammostola]

If you dont have the ability to forcefeed yourself at times when you arent even remotely hungry--

Really fighting with this one. =(

[In-Human]

Ok my fav is:

"ARE YOU CRAZY"

I get that a lot...

[jimpaul]

Really fighting with this one. =(

Gramm, I think if we are all doing it right, assuming we are all trying to gain, then we are ALWAYS fighting this one!

I know I'm always trying to push a little more and a little more, down.


jim :dcchomp:

[USMuscle9403]

"IM hardcore as freaking hell and I couldnt put down a 100% cal casienate shake."

[rowtogrow]

(BUT IF I HEAR OR SEE ANY OF YOU DOING ANKLE KICKBACKS FROM A LOW PULLEY ATTACHEMENT WITH A FUZZY ANKLE BRACELET ON FOR HAMSTRINGS DC STYLE--IM GOING TO BUST YOUR ASS ON IT IN AN OPEN FORUM)"

:iagree:

[jimpaul]

"Talk about misjudgement. The thing took off like wildfire, out of control, from word of mouth of the gains people were making and its gotten 150 thousand views now. An henceforth Im now stuck with the name Doggcrapp. I laugh about it but I hear alot in my emails about people getting fast-track gains in muscle mass in their gyms and other members are asking what they are doing-Theres usually a pretty bewildered look when they hear "Doggcrapp Training"---Most people call it "DC training" and I call it "Direct Continuance" Training "

[USMuscle9403]

"----ALLEN I JUST WANT TO LOVE YOU! Why Will You Not Let Me?!!!----YOU REALLY CONTRIBUTE ALOT TO THE BOARDS AND IF YOU EVER NEED ANY OF MY THING--- I MEAN ANYTHING--- Please Let Me Know! Doug And I Are Really Appreciative And We Want To SHOW OUR GRATITUDE---!!!!"

--DANTE Your Lover Lover

[rowtogrow]

if "having a pal" was between you and a chimp from the local zoo, Id be buying a shitload of bananas at the grocery store right now.

[jimpaul]

"Jim i want to make sweet love to you! (ok maybe thats taking it a lil too far)"





lol, he's gonna kick our ass
jim

[Massive G]

Some of his best ever quotes were over at Eliteshitness but sadly they're no longer to be found.

[USMuscle9403]

if "having a pal" was between you and a chimp from the local zoo, Id be buying a shitload of bananas at the grocery store right now.

LOL!!! I forgot about that one...

"THERE AINT NO DAMN TEAM DC!!!" is another one...

[jimpaul]

Some of his best ever quotes were over at Eliteshitness but sadly they're no longer to be found.

Did they lose them, hate that shit when it happens. Luckily there are some neurotics who like to save EVERYTHING, .....................such as quotes from Dante...........like this one

" Ok got to go--Inhuman is rummaging thru my garbage outside for table scraps and grizzle"

[jimpaul]

"If you go in every gym in america 80% of those people are doing laterals. People love to do laterals, they love to look in the mirror at themselves doing laterals. Do they work? Yes for some people. They definitely work for Jay Cutler (and Jay Cutlers incredible genetics). But with all these people doing lateral raises how many do you see with outstanding delts? One out of 50? One out of 100? Im not seeing many. How many people smythe front pressing 315 for reps or smythe behind the neck pressing 315lbs(to ear level only) for reps, or a whole weight stack with a dumbell chained to it on a selectorized press machine have small delts? This is all about constant progression upward and forward and its very hard to start with side laterals with 35lb dumbells and end up around 135lb dumbells for side laterals over time like you could do with dumbell presses. "

[b_chest31]

"middle of the nite)--if they get hungry they either eat like 6 or i have them make a zero carb protein drink in water at meal 6 and put it in the bathroom so when they get up in the middle of the nite to urinate they down it (Just dont be so groggy you piss in the shake and down it-lol)"