Rack chins...you A$$holes..lol!

[Trulyhuge]

I decided to do them today and was anxious to see what all the fuss was about! I slap a plate on my lap(starting weight) and holy shit....this is the best back movement known to man! I am in love and will do them religiously! That exercise is the bomb! Thanks for introducing me to it guys!

TH

[RonD]

Great testimonial.........it is an awsome exercise!!!

[GyM RaT 03]

Yep I love them to lol its kinda like a love hate relationship lol.

GR03

[In-Human]

I just flat out hate them, but they love to make my Lats grow...

[eric89]

I tried them on Friday and man they are amazing

[rugbythug]

they work better than anything else. I do them both wide grip and with a parallel close grip.

[Kidrok (Hop)]

I've had people in my gym ask me what I'm doing when I do rack chins, I walk in there one day last week and what do I see? two guys doing rack chins .....just cuz they saw me do them! lol

[USMuscle9403]

I swear, out of all the things I've gotten weird looks for that are DC related, Rack Chins definitely takes the cake for the number of 'what the fuck' looks, LOL

[Trulyhuge]

ummm, weird looks...yes! I got looks like 'is he special ed?" But, They are awesome!

TH

[jimpaul]

I've had people in my gym ask me what I'm doing when I do rack chins, I walk in there one day last week and what do I see? two guys doing rack chins .....just cuz they saw me do them! lol

KR, that reminds me of the story I read where they said Ahnold use to make up exercises, just to show other gym members (friends), that people were copying him!

jim

[hyp3r3xt3nsion]

KR, that reminds me of the story I read where they said Ahnold use to make up exercises, just to show other gym members (friends), that people were copying him!

jim

*cough* arnold press *cough*
(and can't get that much worse for the r/c health than a.p )

[eric89]

yea I recieved that special ed. look the other day too.