Im always amazed -

[anabolic2k]

that there arnt more sticky topics than there already are, ive trawled this board (all 47 pages of it) whilst being ill for the past 4 days and just about every angle on DC style training has been covered somewhere (obviously apart from the unspoken bits saved for paying DC trainees only) from rest pause to green tea usage i just dont know how people keep coming up with questions.
im suprised DC aint as bald as me from tearing his hair out!

As a partner in a small thriving business of my own i give much respect to DC for managing to fit it all in!

Just my personal opinion but people need to stop being so damn lazy and search thier way through this board and do thier research before asking the same ol shit!

[IM^]

Just my personal opinion but people need to stop being so damn lazy and search thier way through this board and do thier research before asking the same ol shit!

Amen!

[In-Human]

Just my personal opinion but people need to stop being so damn lazy and search thier way through this board and do thier research before asking the same ol shit!

And see its not just experience in the gym that is needed for this program, its maturity in life in general so people especially kids do exactly what you pointed out that most do not do, everyone one of these guys wants the program for free, which 90% of the training and 10% of the diet is on the boards for free because of DC and if you go to MM there is 68 pages of nothing but questions with answers, do you know how many times I hear, "I can't read through all of that", well then you know what, you can't do this program, fucking lazy asses...

[anabolic2k]

nice 1 IH!

god bless ya

[Kidrok (Hop)]

well then you know what, you can't do this program, fucking lazy asses...

WOOOOHOOOO!!!!! LMAO!!!!! :showoff:

[Khan]

GO IN-HUMAN!!!! This is why he's the man.

[In-Human]

Oh I had this lame fuck yesterday PM on another board and said that he would love to be trained on this program but he is only going to take in 200 grams of protein cause he knows how his body assimulates protein per meal, oh did I mention he was 17 and been training off and on for the last two years.

Oh this poor kid, I bet he will never look at a monitor again I tore him a new asshole right throught the screen and made him run home to mommy, I don't want to type what I said or winnie may ban me for using to many obsenities all in one thread, protein my ass I will give you some protein, so I think he will no longer PM anyone ever again god hope not, so when you see DC typing in caps, its cause of bullshit like this...

[Khan]

That's funny. I'm only going to do 10,000-9,980,392,840,923,849,023,849,023 grams of protein because I am just that retarded.

That kid is clueless.

[USMuscle9403]

anabolic2k you are becomimng a mighty fine member and people love you already for what you just said

You know I admit, I read the first few pages of CFP at the beginning of the year and jumped right into it. The people over at Muscle Mayhem (many of the fine members of this board I speak of) were too damn nice to let me know I was a fucking idiot, LOL. All it took was a little more reading (ok, a LOt more) but I have the program down well now and alot of that is due to guys like Raul, IH and Khan. I think the best thing that ever happened to me DC-wise was In-Human responding to a post of mine saying "Allen please PM me, I want to help you". It has just been a wonderful experience ever since then and even after training for 7 years prior I have learned so much with this program. It is very different and difficult to learn and anyone that attemps it the RIGHT WAY is a great guy/gal in my book.

[bigp3]

Oh I had this lame fuck yesterday PM on another board and said that he would love to be trained on this program but he is only going to take in 200 grams of protein cause he knows how his body assimulates protein per meal, oh did I mention he was 17 and been training off and on for the last two years.

Oh this poor kid, I bet he will never look at a monitor again I tore him a new asshole right throught the screen and made him run home to mommy, I don't want to type what I said or winnie may ban me for using to many obsenities all in one thread, protein my ass I will give you some protein, so I think he will no longer PM anyone ever again god hope not, so when you see DC typing in caps, its cause of bullshit like this...

Bro you really need to get some carbs back in your diet before you kill someone,,,,,,, LOL LOL

[Massive G]

Another rant about guys that don't want to take the time to research DC training on their own before asking questions right?

[Massive G]

Oh I had this lame fuck yesterday PM on another board and said that he would love to be trained on this program but he is only going to take in 200 grams of protein cause he knows how his body assimulates protein per meal, oh did I mention he was 17 and been training off and on for the last two years.

Oh this poor kid, I bet he will never look at a monitor again I tore him a new asshole right throught the screen and made him run home to mommy, I don't want to type what I said or winnie may ban me for using to many obsenities all in one thread, protein my ass I will give you some protein, so I think he will no longer PM anyone ever again god hope not, so when you see DC typing in caps, its cause of bullshit like this...

OH SHIT!