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Bruising from extreme stretches

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  • Bruising from extreme stretches

    Hey guys has anyone ended up with bruising from the extreme stretches when pumped?
    Managed to end up with bruising around the teres / upper lat area below armpits to the back, after door handle stretches the last two rounds of back thickness exercises!

  • #2
    I thought I was the only one! Lol. I haven't gotten them in the lat area, but I always seem to get them in the calve and quad areas.

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    • #3
      FYI: Those are likely petechiae and/or the beginnings of stretch marks, not hemorrhaging from the muscle itself. If it were the muscle that was the cause of the bruising, e.g., from rhabdomyolysis, you'd be in a world of hurt...

      Also, a simple search for stretch marks will answer you main question. You two not the first.

      -S
      The Book Has Arrived!
      The Book Has Arrived!

      Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


      www.TrueNutrition.com

      2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
      2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
      2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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      • #4
        Originally posted by homonunculus View Post
        FYI: Those are likely petechiae and/or the beginnings of stretch marks, not hemorrhaging from the muscle itself. If it were the muscle that was the cause of the bruising, e.g., from rhabdomyolysis, you'd be in a world of hurt...

        Also, a simple search for stretch marks will answer you main question. You two not the first.

        -S
        *thinking* dictionary.com...now bookmarked under the title: "Homon".

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        • #5
          Originally posted by martin_h View Post
          *thinking* dictionary.com...now bookmarked under the title: "homon".
          lol!

          -s
          The Book Has Arrived!
          The Book Has Arrived!

          Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


          www.TrueNutrition.com

          2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
          2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
          2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

          Comment


          • #6
            Thanks for that i've now done the research and can continue pushing "pulling" hard lol!!

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            • #7
              Never got em' but shaking as hell though, lol.

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