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DC Printable Training Journal

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  • DC Printable Training Journal

    hey Guys ....

    Getting ready to run my yearly DC blast(s).

    Looking for a journal template that I can print off and put in to a small binder or notebook.

    I really do not want a full page per workout day. I already have that.

    Does anybody have anything smaller? maybe something that prints out on standard paper size but can be cut in to 4 days?
    I train Dogg Crapp. When not training DC ... sometimes I train arms 3x to 5x per week. Sometimes I train 'modified dogg crapp' which includes an 'arms only' day.

  • #2
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