DC Printable Training Journal

DaveEboy

New Member

Join Date: Jul 2012

Posts: 83
- Share
- Tweet
#1

DC Printable Training Journal

08-21-2013, 12:16 PM

hey Guys ....

Getting ready to run my yearly DC blast(s).

Looking for a journal template that I can print off and put in to a small binder or notebook.

I really do not want a full page per workout day. I already have that.

Does anybody have anything smaller? maybe something that prints out on standard paper size but can be cut in to 4 days?

I train Dogg Crapp. When not training DC ... sometimes I train arms 3x to 5x per week. Sometimes I train 'modified dogg crapp' which includes an 'arms only' day.
Tags: None
mentalflex

ISOM Winner February 2012

Join Date: May 2009

Posts: 3241
- Share
- Tweet
#2

08-21-2013, 02:20 PM

In this thread: http://www.intensemuscle.com/showthread.php?t=31602

Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

Stickies...just read the damn stickies...

2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st
2015 Beat Cancer!
Comment

Announcement