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Cardio question

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  • Cardio question

    Do you guys do cardio during bulking/blasting?

    I'm thinkin of including some cardio training, because of the health benefits.

  • #2
    I know this one has been answered a million times but I will do it again... Yes you can do cardio when bulking. Judge how much to do by your gains. If you are a hard gainer keep it to a minimum if you are a fat boy by nature than hit it for 20 or 30 minutes on your off days 2 or 3 times a week with light things such as walking.
    I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

    "Every goal has a price if you are willing to pay it"


    • #3
      i personally dont do cardio right now. i need all the calories i can get. but others who have problems with excess fat accumulation do cardio on their off days
      My style is impetuous, my defense is impregnable. I'm unna eat your style, i'm unna eat your style's kids.