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  • equipment

    being a powerlifter and all i feel i need to ask this question
    do u guys use any of the following
    knee wraps on ure quad exercise
    wrist support wraps on chest/shoulder/tri
    wrist wraps on dl and stretching

    i always agree with what i say

  • #2
    i always use knee wraps on my heavy sets. i use wrist support on all chest and bicep movements for my left wrist. i have broken it twice so if i get too much pressure on it it starts to hurt. i cant even do wrist curls anymore. they just kill me. i dont need em for deadlifting though. i usually wear a belt loosely to keep my back muscles warm. due to a herniated disc it can get real painful if it's not nice and warm
    My style is impetuous, my defense is impregnable. I'm unna eat your style, i'm unna eat your style's kids.


    • #3
      Yes, yes and yes, I use wraps on my worksets for sure, ok I am old I use them all the time but Legs only the heavy ass worksets...
      "That damn log book" Highest quality protein at the lowest price...


      • #4
        I wear a belt, wrist wraps and a knee wraps.
        I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

        "Every goal has a price if you are willing to pay it"