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in the 2nd edition of Jim Wendlers 531 training manual, there i s a section devoteg to DC training and Dante. just wanted to know if Dante had any imput into that part of the programing.
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I don't think Dante had anything to do with that, Jim's rest-paused protocols are not DC, just based on DC me thinks."If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus
"Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123
“Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer
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It looks like the edition on elitefts is the first edition, where did you get the second edition from? Any other big changes?Comment
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