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  • how long to wait before taking measurements...

    ive been doing the dc training for 3 weeks now and i must say i really like it and with college starting tomorow 3 days of intensity is much easier to fit in than 5 or 6 days at the gym. anyways to my question. how long should i wait before i take body measurements or weight myself. ive been esting almost anything i want and it doesnt look like i gained much fat but i do look bigger and im not doing any cardio. sorry if this is a stupid question :chair:

  • #2
    Originally posted by goliath23
    ive been doing the dc training for 3 weeks now and i must say i really like it and with college starting tomorow 3 days of intensity is much easier to fit in than 5 or 6 days at the gym. anyways to my question. how long should i wait before i take body measurements or weight myself. ive been esting almost anything i want and it doesnt look like i gained much fat but i do look bigger and im not doing any cardio. sorry if this is a stupid question :chair:
    4 weeks is good...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      alright thanks

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      • #4
        I usually get mine pre blast and post blast,,, that seems to work, I also like to snap pictures every couple of weeks to keep tabs on my progress.
        I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

        "Every goal has a price if you are willing to pay it"

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        • #5
          Originally posted by bigp3
          I usually get mine pre blast and post blast,,, that seems to work, I also like to snap pictures every couple of weeks to keep tabs on my progress.
          i like that idea i think im going to go with that, thanks. i think im gonna be pleastly surprised by the results.

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          • #6
            it is not a scientific thing just do what works for you bro
            I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

            "Every goal has a price if you are willing to pay it"

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            • #7
              i know its not scientific or anything but i know you cant do it everyday or else you start changing things to quickly without giving techniques there time to work

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              • #8
                I am all for keeping track of your progress,,, I am the king of anal people
                I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

                "Every goal has a price if you are willing to pay it"

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                • #9
                  Originally posted by bigp3
                  I am the king of anal people


                  Taking things out of context is fun...

                  Or maybe it is that I am up 2 hours early and need to go back to sleep...

                  TrueNutrition.com discount code: AAL229 saves you 5%

                  Feel free to PM me with injury questions - I'll get back to you soon as I can.

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