how many bros do the 2 way 4 days a week
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DC 2 way split M/T/.. T/F
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Read the stickies.
There is two different dc routines
Two way and three way.
Start with the two way
Monday -Wednesday-Friday is the schedulelife is a battle at every front, training is a war I fight to win- Lee priest (I think)
Nothing great comes without sacrifice- Oscar Ardon
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A little reading goes a long way...
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Stickies...just read the damn stickies...
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Ph.D., Theoretical Physics '16
kind of a douche
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Originally posted by itrain View Postback when the program was originally wrote there were two methods..
mt tf
and
m w f
Im sure dante can attest to this as he wrote the program
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