The clean version fast food thread

[vanilla gorilla]

I know in the past we have done fast food threads on what we hog out on, but this time name where and what you eat clean from a fast food establishment.

Wendy's: 12 oz chili and carton of milk or
grilled chicken sandwich w/ a milk and a caesar salad, easy on the dressing, no croutons or bacon bits

Taco Bell: 2 or 3 steak taco's w/ pinto's and cheese

Burger King: 2 Chicken Whoppers, no mayo

Thats just some examples, what can you guys come up with. I am talking semi clean foods.

[Shadrach]

Carl's Jr. Charbroiled Santa Fe Chicken Sandwich, no sauce, no cheese... 340 calories, 4 g. fat, 43 g. carbs, 35 g. protein

[heavy hitter]

kfc 4 piece chicken only. if you pick off the skin then a breast only has 3 grams of fat and so on

[BigWilly]

Blimpie: buffalo chicken sub

use some fat free ranch and franks hot sauce.

MMMMMMMM

[powerforward]

arby's market fresh roast beef, take half the beef and put it on the other half of the sandwich.

[babygetoboy]

Wendy's

1 Classic Triple, Double The Meat

[USMuscle9403]

Fast food? You guys sure do know how to make a fella cry over here LOL...

[berkshirebody]

every sub shop roast beef, chicken or turkey no mayo double meat, cheese once in while, use veggies like hot peppers and bannana peppers for flavor

[american idol]

Subway roast beef on one of those special wheat breads with mustard, lettuce, extra pickles, & extra vinegar. OMG... my mouth is watering now.

[babygetoboy]

Today I acutally got a foot long wheat , with turkey, triple the meat, lettuce and mustard.

Pretty damn good.

[bigp3]

quiznos, large smoked turkey sub with double meat

[majoradams]

None of that junk for me

[w00t]

about once a week i will have a day where i can eat kind of shitty.. but still lotsa protein (mainly the days when i work 12 hours.. dont have time to make steaks ) but last time for lunch it was...

2 wendys triples, chicken strips, and a chicken salad. lol... mmmmmmm sooo good.

my dad owns a restaurant, and i bought some non-flavored protein, and hes working on making high protein wheat pizza dough and pasta

[jimpaul]

Another thread to drool over.

The Angus burger. I have to use two hands eating it and steer the car with my knee. I had a cop eyeballing me so I gave him a thumbs up like the guy on the commercial (with a slight flex). He just nodded and kept going as I wiped the shit off my face. Tasty stuff.

:dcchomp:
jim

[Ken Skip Hill]

I am boring. The worst I get is Noodles and Company twice on Saturdays and have granola bars with my protein drinks instead of oatmeal. lol

I don't eat fast food unless I am just plain not training for some reason. I do enough that can kill me. I don't want to increase the odds. ; )

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