anyone have a template of how the 3 way split would work youd be back at starting point after three weeks been doing dc for awhile and i love it just wanted to see how the 3 way would feel.
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Originally posted by relentless4287 View Postim asking do you add more exercises like 2 for back width or how does he go about all that i know how the bodyparts are set and what days you do them.
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Originally posted by relentless4287 View Postanyone have a template of how the 3 way split would work youd be back at starting point after three weeks been doing dc for awhile and i love it just wanted to see how the 3 way would feel.PAIN IS TEMPORARY, GREATNESS IS FOREVER
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