Hey guys, me again. Im having trouble keeping my numbers up when deadlifting. I just got done with a tour of madcow and finished pulling 400x5 before I came back to DC. I took a week off and started DC. I started with 365 and only got 3 I believe. I thought it was an off day or something so the next time it came around I dropped it to 355 and again, only 3. I have nothing to indicate that my setup was wrong. I just cant seem to muster the strength. This weight just feels like a block of lead. I have no problem with my lower weight high rep set. I'm starting to doubt myself at the bar now when deadlifts come up and this is my favorite exercise!
Any idea what could be going on? DC too taxing on my cns? Hams too fried with dc? I'm being a sissy and should just slap 400 on there and pull it for 6?
Any idea what could be going on? DC too taxing on my cns? Hams too fried with dc? I'm being a sissy and should just slap 400 on there and pull it for 6?
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