Which Doggcrapp DVD?

[medici999]

Hi Guys.

I'm in the UK.

I know Jason Wojo and Dave Henry both have DVD's...but which one would be the best to learn DC from?

Ive been training just over 3years now, and although I have posted on this forum briefly before with regards to Doggcrapp....Im actually going to be starting for the first time after my holiday to Egypt which ends on the 13th Jan.

Have read akk the stickies etc, and if anyone wants me to...i can throw up my split based on the 2 way workout split training mon,wed,friday to make sure my exercise selection and RP numberr is correct.

Thanks,

Josh

[chedu]

Wojo's pretty educational about DC's fundamentals

Henry's, on the other hand, would be pretty much just a glimpse of what very advanced guys can do on a 3 way split

[DCisnobrand]

havent seen wojos but henry´s dvd is more about him in personal and his way to work with dc training .. not about dc training in general .. if i would have known dc training before i´d have no clue whats going on there

[PTAaron]

I have both - well all 3, both DH DVDs and the Wojo DVD... if you want to learn the basics of DC then you want the Wojo DVD. It is done as an instructional DVD, and it does a great job.

[Joe P.]

:iagree:

I have both - well all 3, both DH DVDs and the Wojo DVD... if you want to learn the basics of DC then you want the Wojo DVD. It is done as an instructional DVD, and it does a great job.

[darkguitars2000]

Jason's

[v1hyp]

Jason's

[OmegaWolf]

Jason's. Justin Harris was using a more advanced split (I believe the 3-way) and was non-instructional. I don't know about David Henry's, but I believe he was also using a modified split for advanced trainees. That being said, it is worth it to pick up Justin Harris's DVD for the nutrition information alone

[jasong]

I thought Project Superheavyweight was instructional, but true, they did a 3 way split and some more advanced stuff. Is Wojo's a two way split intructional vid?

[OmegaWolf]

I thought Project Superheavyweight was instructional, but true, they did a 3 way split and some more advanced stuff. Is Wojo's a two way split intructional vid?

Jason Wojo's DVD was made for the purpose of instruction. Also includes sections on the DC diet, alternative exercises, etc. Everything about DC training is explained.

Justin Harris's DVD had them explaining what they were doing, but was more of a "regular" bodybuilding video in the sense that it's mostly focused on them lifting rather than instruction on how to set up a split, exercises to use based on experience level, etc.

I believe Henry's is similar to Harris's but don't quote me on that, I haven't seen it.

[jasong]

Jason Wojo's DVD was made for the purpose of instruction. Also includes sections on the DC diet, alternative exercises, etc. Everything about DC training is explained.

Justin Harris's DVD had them explaining what they were doing, but was more of a "regular" bodybuilding video in the sense that it's mostly focused on them lifting rather than instruction on how to set up a split, exercises to use based on experience level, etc.

I believe Henry's is similar to Harris's but don't quote me on that, I haven't seen it.

Thanks. The only one I haven't seen is Wojo's. I'll have to check it out.

[medici999]

Thanks guys. Ill order today.
Probs take a few weeks from usa to uk?

[Quadriceps]

Thanks guys. Ill order today.
Probs take a few weeks from usa to uk?

I really doubt it takes that long.