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Some guys are just made to be athletes....

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  • #1

    Some guys are just made to be athletes....

    Heres some local TrueNutrition athletes.

    1) You have the Mcreery brothers and their training partner Bradley Castleberry. http://youtu.be/IQI0_CFJ72s

    2) I want to show you the athletic ability of Bradley Castleberry.
    This guy is 5'9" and about 245 pounds. He played fullback for a local college for the last 2 years and then jumped back in bodybuilding.


    He had just bombed his back and is finishing up...so I tell him "hey lets film three things right in a row"....all this was done in succession within 3-4 minutes.

    a) Deadlifts with 405 pounds http://youtu.be/CAXaIYlOi3U


    b) Dunking a basketball http://youtu.be/luaCopPERkY


    c) frog jumping up on a shelf thats got to be 4 1/2 feet high

    vid1: http://youtu.be/hLEElnmM0BI

    vid2: http://youtu.be/LLOvfa_tg9Q
    Last edited by Doggcrapp; 12-20-2011, 12:06 PM.
    @dante_trudel
    Tags: None
  • #2
    Sweet videos. Funny Castleberry works out at your gym. I found him on youtube a few years ago and my jaw dropped. How old is he? What age did hefirst hit 245 at? Does he walk around at 245 year round or does he only hit that at certain times of the year based around his goals? What city / gym do you train them in?
    Last edited by syssstem; 12-20-2011, 03:46 AM.

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    • #3
      That's what training should be about ! Provide functional benefits to your life...

      What good is muscle if you can't do anything with it. Mobility and flexibility should be part of every training IMO...

      Great vids !
      True Protein 5% discount code: JVM902



      What we do in life... echoes in eternity !

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      • #4
        I've found Brad's videos on youtube a couple of years ago when I was just starting out. Been an inspiration ever since. Dude's just a couple of years older than me and a few inches high, one of my goals is to beat his numbers in a few more years.

        Wish I could train with people like him instead of the Jersey Shore wannabes that hang around in my gym.
        "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

        "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

        “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

        The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

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        • #5
          Nice

          Sent from my DROIDX
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          -discount code: ADA774-



          Buy the highest quality protein and other supplements at the lowest prices.
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          • #6
            Originally posted by syssstem View Post
            Sweet videos. Funny Castleberry works out at your gym. I found him on youtube a few years ago and my jaw dropped. How old is he? What age did hefirst hit 245 at? Does he walk around at 245 year round or does he only hit that at certain times of the year based around his goals? What city / gym do you train them in?
            1) 24-25 now
            2) early 20's probably
            3) he doesnt change much...pretty much looks like that year round.
            @dante_trudel

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            • #7
              Great Videos Dante
              1994 Ohio Gran Prix 4th place
              2010 Kentucky State Championships 1st place
              2011 Northern Kentucky 4th place
              2012 Kentucky Grand Prix 1st place
              2014 Francois Classic 3rd place
              2015 Francois Classic 2nd Place

              Truenutrition.com
              Use Discount Code AMJ

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              • #8
                I mean that405 looked so easy for.him....wow

                Sent from my DROIDX
                [http://www.truenutrition.com

                -discount code: ADA774-



                Buy the highest quality protein and other supplements at the lowest prices.
                Save 5% on all orders.

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                • #9
                  Great leaping ability!
                  2014 USPA Nevada State / Regional Championships - 1,168 total

                  2014 USPA National Championships - 1,235 total

                  2014 Village Gym Meet - 1,260 total

                  2015 USPA Camp Pendleton Meet - 1,235 total

                  Journal: http://intensemuscle.com/showthread....80#post1112980

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                  • #10
                    he could have a chance at the olympics if he trained for weightlifting... he'd have to keep that power and strength at 15-20 lbs lighter bw probably but there's no doubt he fits the profile for oly lifting...
                    M.S., B.S., B.A., CSCS, USAW

                    "There is no substitute for strength, and no excuse for the lack of it"

                    "Two pains in life: pain of hard work and pain of regret"

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                    • #11
                      Originally posted by Doggcrapp View Post
                      b) Dunking a basketball http://youtu.be/luaCopPERkY
                      Traveling

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                      • #12
                        Dogg, is Brad training DC or is he still doing his own stuff ?
                        "If you're ready to do DC, you're not gonna give a flying f*(k about fatigue from the previous exercise. You get under the bar and kill it, each and every time." - homonunculus

                        "Nothing better than coming to IM and seeing a Wall of Text next to that big Tricep pic." - Lonnie123

                        “Hateful to me as the gates of Hades is that man who hides one thing in his heart and speaks another.” - Homer

                        The scale doesn't show a number. When he steps on it, it simply reads: Big Mother Fucker. - Skip

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                        • #13
                          Pretty strong, he should try his hand in some PLing meets.
                          Current Raw PR's as of 2012
                          365 Oly Squat @ 160
                          350 TNG Bench @ 160
                          556.7 Deadlift @ 157 (usapl)

                          My YouTube
                          My Lifting Blog

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                          • #14
                            Brad's one crazy athlete then(: I know a lot of big people who can attest to the fact that once they gained a lot of mass, their athletic ability and quickness dropped considerably. Doesn't look like the case with Bradley.

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                            • #15
                              http://www.youtube.com/watch?v=Gu_T9PiS4Rw

                              Sadly at this gym thats the heaviest dumbells
                              @dante_trudel

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