TrueNutrition.com superheavyweight athlete Mike Weitzman

[Doggcrapp]

Mikes a big boy as you can see. He is 5'9" 280 ish usually in the offseason and 235-240 in shows but he is keeping 255-260 and below this offseason to try to eke into the 225 heavyweight class at the USA's. Ive been trying to help Mike out a little bit with advice here and there but my time is so fleeting of late....I feel guilty of not helping him more.

[theroymccoy]

Freak

[TLopez]

5'-9" 280lbs. That's Amazing! :

[Michael Travis]

Awesome...

[Johnnielow]

Wow!!!!!!

[PhoebeusFenix]

Holyyy crap. I'm 2 inches shorter than this guy...I got work to do.

Sent from my ADR6325 using Tapatalk

[mentalflex]

Large Mammal!

[Doggcrapp]

Incline press

Incline bench 405lbs x 8

http://youtu.be/K6aBzRlJgxE

[ch3v3ll3]

Here he is rowing a shitton of weight:

[YOUTUBE]http://www.youtube.com/watch?v=Gww13iuFZ-8&context=C3d26662ADOEgsToPDskICNbJOLpPfan20gbz4w8 TF[/YOUTUBE]

Dante, do you have any squat/leg vids? Wanna see what he does to get dem dere quadz.

[Doggcrapp]

http://www.youtube.com/watch?v=7CMYpLWgEsI&feature=youtu.be

Squatting 500 no wraps for 10

[Daniel7908]

http://www.youtube.com/watch?v=7CMYp...ature=youtu.be

Squatting 500 no wraps for 10

That seemed EASY to him...

[betito]

This guy posts at Pro muscle. If I´m not mistaken his problem is his back, is that where you are helping him Dante?

[BIGGMIKE295]

Hello

Hey guys, just joined over here and wanted to say hello!

Thanks Dante for the plug here and the help you have been giving me. Oh ya, also for the extra 1" of height! LOL I am only 5'-8" on my good days. I used the screen name biggmike295 as I was once a very thick and not so pretty 295lbs, prior to this season I always carried my offseason weight between 275-280lbs. Like Dante had mentioned I am staying around 255lbs now to make the cut to Heavy Weight.

I normally spend a lot of time over at ProM, but just looking a bit around here, I see there is tons of info I need to read up on!

This guy posts at Pro muscle. If I´m not mistaken his problem is his back, is that where you are helping him Dante?

Actually my back is a strong point for me, chest is my weak point. Here are a couple back shots just a few days prior to the show.

7 days out.

1week.jpg

3 days out.

3daysout4.jpg
3daysout2.jpg

And yesterday. Dante said to try to make my back 'ungodly' wide and that is what I am doing! I am 4 weeks post show now and trying to thicken up with out letting my weight get out of control.

4WeeksPost.jpg

P.S. My wife has the memory card right now, I think i may have a pic of me a while back at 280lbs. If so i will post it up for some laughs....

[Steve_Colescott]

No back weakness at all there.

[BIGGMIKE295]

Found it

I found the pic I was looking for. This is me and my wife back on Memorial Day weekend, 2010 at Venice Beach. I was pushing 280lbs here! LOL

MemorialDay2010.jpg