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If I need a extra kick Ill take some buzz saw or just have a cup of coffee, but I honestly have the best workouts after having a nice whole food meal with protein, carbs, and fats about 1 hour before training.
2008 NPC Gold's Classic Bantamnweight 1st place
2010 NPC Eastern USA's Bantamnweight 1st place
I was using Geraniamo for a while and LOOOOOVED it! I decided to take some time off from it now and just have a shake with creatine about and hour before I train then sip a protein/carb drink and some glycerol with added BCAAs, creatine and glutamine throughout my workout. It is a nice calorie bomb and recovery has been great using it.
Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
Stickies...just read the damn stickies...
2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st 2015 Beat Cancer!
September 11th.
I use Sammich's Supplement stack he posted a while back, with Xtend added in, and usually have ECA a bit before taking that.
…Time is so precious….and you need to ask yourself, what are you going to do today but more importantly, you need to ask yourself – how are you going to do it?
I'm using Cytosport's Fast Twitch at present. I like to rotate between that and others that do not contain 1, 3 Dimethylamylamine as to not build up a tolerance to one brand or another. I had some issues with Jack3d and attributed it to the 1,3 Dimeth... I'm interested in trying TP's Buzz Saw or either MG's Powdered Muscle with some caffeine since I've read so many good things about those products.
I liked that stuff "1 more rep"...I forget who makes it. Its better than jack3d but it does make my heart race a tad. I have taken half a scoop and had better results...these kinda things make me nervous a bit cause they do make my heart race and I think my b/p spikes as well...I only use it if I'm feeling dead tired...
I liked that stuff "1 more rep"...I forget who makes it. Its better than jack3d but it does make my heart race a tad. I have taken half a scoop and had better results...these kinda things make me nervous a bit cause they do make my heart race and I think my b/p spikes as well...I only use it if I'm feeling dead tired...
BPI makes it. I had a bunch of samples of this stuff and really liked it. I'm about half your size so you can imagine how hard this stuff hit me!
Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!
Stickies...just read the damn stickies...
2014 Xcalibur Cup Bantam Open - 1st
2014 Tracey Greenwood Classic Bantam Open - 1st 2015 Beat Cancer!
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