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  • pre work out

    Easy question


    What do you guys drink as a pre work out ??

  • #2
    Geraniamoooooooooooooooooooooooo!!!!!




    with some added BCAAs, oat starch, glycerol, and sea salt
    2010 NPC North Star

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    • #3
      Originally posted by bigshow69 View Post
      Easy question


      What do you guys drink as a pre work out ??
      Karbolyn and Hyperbolic 10! Freaking seen great improvements in fullness and strength since starting this pre/post stack... RIP Art Atwood.....

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      • #4
        20 oz of filtered water.
        :kewlpics:You are correct, Dante did in fact take my avatar pic. lol

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        • #5
          If I need a extra kick Ill take some buzz saw or just have a cup of coffee, but I honestly have the best workouts after having a nice whole food meal with protein, carbs, and fats about 1 hour before training.
          2008 NPC Gold's Classic Bantamnweight 1st place
          2010 NPC Eastern USA's Bantamnweight 1st place

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          • #6
            1 caffeine pill and 2 yohimbine with my pre-workout meal.

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            • #7
              I was using Geraniamo for a while and LOOOOOVED it! I decided to take some time off from it now and just have a shake with creatine about and hour before I train then sip a protein/carb drink and some glycerol with added BCAAs, creatine and glutamine throughout my workout. It is a nice calorie bomb and recovery has been great using it.
              Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

              Stickies...just read the damn stickies...

              2014 Xcalibur Cup Bantam Open - 1st
              2014 Tracey Greenwood Classic Bantam Open - 1st
              2015 Beat Cancer!

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              • #8
                ... RIP Art Atwood.....
                When did this happen??

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                • #9
                  Originally posted by dcwannabee View Post
                  When did this happen??
                  September 11th.
                  I use Sammich's Supplement stack he posted a while back, with Xtend added in, and usually have ECA a bit before taking that.
                  …Time is so precious….and you need to ask yourself, what are you going to do today but more importantly, you need to ask yourself – how are you going to do it?

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                  • #10
                    I'm using Cytosport's Fast Twitch at present. I like to rotate between that and others that do not contain 1, 3 Dimethylamylamine as to not build up a tolerance to one brand or another. I had some issues with Jack3d and attributed it to the 1,3 Dimeth... I'm interested in trying TP's Buzz Saw or either MG's Powdered Muscle with some caffeine since I've read so many good things about those products.

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                    • #11
                      peanutbutter sandwich on wheat and some chocolate milk
                      Overtraining should be one of the lowest concerns. You should focus on optimal training.
                      -John Ceasar

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                      • #12
                        I liked that stuff "1 more rep"...I forget who makes it. Its better than jack3d but it does make my heart race a tad. I have taken half a scoop and had better results...these kinda things make me nervous a bit cause they do make my heart race and I think my b/p spikes as well...I only use it if I'm feeling dead tired...
                        STEEL




                        "SIMPLICITY, CONSISTENCY, INTENSITY"

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                        • #13
                          Alphagen
                          CEO of Morphogen Nutrition
                          MorphogenNutrition.com



                          2012 NPC Natural Ohio
                          2010 NGA Pro Universe
                          2010 NPC Monster Mash
                          2010 ONBF Natural Fall Classic
                          2010 NPC Natural Pennsylvania
                          2010 NPC Natural Northern USA
                          2010 INBF Cardinal Classic
                          2008 NPC Natural Northern USA
                          2008 NPC Ohio State
                          2004 NPC Natural Northern USA

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                          • #14
                            Originally posted by steel1970 View Post
                            I liked that stuff "1 more rep"...I forget who makes it. Its better than jack3d but it does make my heart race a tad. I have taken half a scoop and had better results...these kinda things make me nervous a bit cause they do make my heart race and I think my b/p spikes as well...I only use it if I'm feeling dead tired...
                            BPI makes it. I had a bunch of samples of this stuff and really liked it. I'm about half your size so you can imagine how hard this stuff hit me!
                            Be true to yourself and fuel your body with nothing less the highest quality supplements. Only available at TrueNutrition.com Use discount code: KSP945 to save 5% on your order!

                            Stickies...just read the damn stickies...

                            2014 Xcalibur Cup Bantam Open - 1st
                            2014 Tracey Greenwood Classic Bantam Open - 1st
                            2015 Beat Cancer!

                            Comment


                            • #15
                              Originally posted by bhman6 View Post
                              Alphagen
                              Ben, when will Alphagen and Protogen be available to the public and at what price?

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