Well title sayz it all
Im on a dc program train the three days cardio eod
Im getting big results but still lacking the arms, how do,u,guys compensate for that.
Ive added more sets and morr reps ?maybey change the exersize? I dunno ,lokke to,hear what other ppl do for lagging parts
Im on a dc program train the three days cardio eod
Im getting big results but still lacking the arms, how do,u,guys compensate for that.
Ive added more sets and morr reps ?maybey change the exersize? I dunno ,lokke to,hear what other ppl do for lagging parts
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