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  • USA less than 3 weeks out

    Not to sure who from here will be at that USA. I got to meet a few people last year from here. Sorry i have not been to active this year on the boards. Been training my ass off. Finished last year 7th in the LHW...this year ????:tinfoil3:
    www.kylewitherspoon.com

  • #2
    Good luck to you...!
    SAVE 5-10% @ TRUENUTRITION.com Use code: LG100

    - Success is the best revenge

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    • #3
      Originally posted by LG1 View Post
      Good luck to you...!
      Thank you!
      www.kylewitherspoon.com

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      • #4
        Good luck. sneak peak?
        International Elite Raw Powerlifter
        Blood - Sweat - Chalk

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        • #5
          Originally posted by Future View Post
          Good luck. sneak peak?
          Here you go. Both taken at 3 weeks out from the USA....new pic on left
          Attached Files
          www.kylewitherspoon.com

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          • #6
            Best of luck to you, Kyle. Your pics from last years USAs showed a pretty solid/impressive physique. What did you focus on during this off-season? Any parts in particular?

            -slide
            "When you guys get home and face an anti-war protester, look him in the eyes and shake his hand. Then, wink at his girlfriend, because she knows she's dating a pussy."

            "Carry 24/7 or guess right."

            "There are only two kinds of people that understand Marines: Marines and the enemy. Everyone else has a second-hand opinion."

            "993 yo f9t[n9y[I8itineraryBMiy v][/t u 98 oh 99 u]y8y u[/hy jyip NH j o have I h"

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            • #7
              Originally posted by slide View Post
              Best of luck to you, Kyle. Your pics from last years USAs showed a pretty solid/impressive physique. What did you focus on during this off-season? Any parts in particular?

              -slide
              Yeah main focus was my back and hams this offseason!
              www.kylewitherspoon.com

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              • #8
                Still workin w George on your prep?How are you feeling about thing this close to the show?

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                • #9
                  Originally posted by jplahm View Post
                  Still workin w George on your prep?How are you feeling about thing this close to the show?
                  Yeah still working with George. This will be the biggest and best they have seen me yet
                  www.kylewitherspoon.com

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                  • #10
                    Good luck Kyle. My wife did that show in 2009 and had a blast. She got 4th in the LHW class. I would like to suggest "Serendipity" for a post show feeding. Its sits close to the street on Caesar's Palace property. You will be 300lbs before you walk out of there...LOL
                    Its not the size of the hammer, its the size of the man holding the hammer.

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                    • #11
                      You look great, bigger and just as tight as last year.

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                      • #12
                        Originally posted by Kyle Witherspoon View Post
                        Yeah still working with George. This will be the biggest and best they have seen me yet
                        Does he do your training too, or just nutrition?

                        You look great man.

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                        • #13
                          Originally posted by thundergod View Post
                          Good luck Kyle. My wife did that show in 2009 and had a blast. She got 4th in the LHW class. I would like to suggest "Serendipity" for a post show feeding. Its sits close to the street on Caesar's Palace property. You will be 300lbs before you walk out of there...LOL
                          LOL that is great i might have to check it out. I did the USA last year took 7th. This year ???????????:gossip:
                          www.kylewitherspoon.com

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                          • #14
                            Originally posted by Imprezivr6 View Post
                            Does he do your training too, or just nutrition?

                            You look great man.

                            George does all my nutrition. Im working with John Meadows now for all my training.
                            www.kylewitherspoon.com

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                            • #15
                              Originally posted by Kyle Witherspoon View Post
                              George does all my nutrition. Im working with John Meadows now for all my training.
                              What type of training is he having you do??? Anything different then what you did in the past
                              Police Officer in the 6th District, Washington, DC YEEEAAHHH BUUUDDDDYYY!!!!

                              USMC Sergeant (2002-2006)

                              You can also find me on BB.com:bb:

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