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hey guys. thought it would be interesting topic. what is the most someone has gained in a year with dc training? i myself gained 30 lbs in my first year of dc. be interesting to know what the all time record is at
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The Book Has Arrived!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's -
Well over 4.44 x 10^10 NANONEWTONS!!!!!!!!!!Ph.D., Theoretical Physics '16
kind of a doucheComment
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Sorry, I'm old school and like to think in terms of mass.Originally posted by Sammich View Post
How many slugs is that?...
-SThe Book Has Arrived!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sComment
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Banana slugs or Northwest slimeys? It really does make a difference in the calculations.Originally posted by homonunculus View Post2008 WABDL World Bench Press Champioships, 2nd place 275lb submaster division state record bench press
2001 WABDL World Record Breaker Bench Press Championships 1st place 275lb class
2000 USPF Regional Championships 1st place 275lb division
1999 USPF NorthWest Reigional Championships 1st place, 275lb division
1998 USAPL State Championships 1st place 275lb division
1997 AAU State Championships 1st place 275lb division
1997 USPF State Championships 1st place 275lb division
+ moreComment
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thanks for the link to that thread. awesome stuffComment
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I'm equally fluent in all slug interconversions, so it makes no difference.Originally posted by LearningDC View Post
-SThe Book Has Arrived!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sComment
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It would be interesting to here from some of the newer guys on their gains and if you can recall any of the really big gains Homon. I am 180 right now at around 8-9% and am going to 230 before my ass gets too old
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crazy gainsComment
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Check out mentalflex's recent thread - 20lb in 14 weeks (with pics).Originally posted by smookey View PostIt would be interesting to here from some of the newer guys on their gains and if you can recall any of the really big gains Homon. I am 180 right now at around 8-9% and am going to 230 before my ass gets too old
-SThe Book Has Arrived!
Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"
www.TrueNutrition.com
2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA'sComment
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