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most muscle/weight gained in a year with dc training

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  • most muscle/weight gained in a year with dc training

    hey guys. thought it would be interesting topic. what is the most someone has gained in a year with dc training? i myself gained 30 lbs in my first year of dc. be interesting to know what the all time record is at

  • #2
    http://www.intensemuscle.com/showthread.php?t=5570\

    -S
    The Book Has Arrived!
    The Book Has Arrived!

    Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


    www.TrueNutrition.com

    2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
    2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
    2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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    • #3
      Well over 4.44 x 10^10 NANONEWTONS!!!!!!!!!!
      Ph.D., Theoretical Physics '16
      kind of a douche

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      • #4
        Originally posted by Sammich View Post
        Well over 4.44 x 10^10 NANONEWTONS!!!!!!!!!!
        Sorry, I'm old school and like to think in terms of mass.

        How many slugs is that?...

        -S
        The Book Has Arrived!
        The Book Has Arrived!

        Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


        www.TrueNutrition.com

        2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
        2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
        2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

        Comment


        • #5
          Originally posted by homonunculus View Post
          Sorry, I'm old school and like to think in terms of mass.

          How many slugs is that?...

          -S
          Banana slugs or Northwest slimeys? It really does make a difference in the calculations.
          2008 WABDL World Bench Press Champioships, 2nd place 275lb submaster division state record bench press
          2001 WABDL World Record Breaker Bench Press Championships 1st place 275lb class
          2000 USPF Regional Championships 1st place 275lb division
          1999 USPF NorthWest Reigional Championships 1st place, 275lb division
          1998 USAPL State Championships 1st place 275lb division
          1997 AAU State Championships 1st place 275lb division
          1997 USPF State Championships 1st place 275lb division
          + more

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          • #6
            thanks for the link to that thread. awesome stuff

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            • #7
              Originally posted by LearningDC View Post
              Banana slugs or Northwest slimeys? It really does make a difference in the calculations.
              I'm equally fluent in all slug interconversions, so it makes no difference.

              -S
              The Book Has Arrived!
              The Book Has Arrived!

              Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


              www.TrueNutrition.com

              2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
              2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
              2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

              Comment


              • #8
                It would be interesting to here from some of the newer guys on their gains and if you can recall any of the really big gains Homon. I am 180 right now at around 8-9% and am going to 230 before my ass gets too old

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                • #9
                  crazy gains

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                  • #10
                    Originally posted by smookey View Post
                    It would be interesting to here from some of the newer guys on their gains and if you can recall any of the really big gains Homon. I am 180 right now at around 8-9% and am going to 230 before my ass gets too old
                    Check out mentalflex's recent thread - 20lb in 14 weeks (with pics).

                    -S
                    The Book Has Arrived!
                    The Book Has Arrived!

                    Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                    www.TrueNutrition.com

                    2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                    2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                    2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

                    Comment

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