Starting new blast phase

[TexasRock]

OK, I'm starting my current blast at 210 lbs.

I was amazed today at my workout, I was expecting to start a little below my previous workout during my last blast... but no, I was actually stronger!!

I only lost 2 lbs on my cruise phase, and I took an entire week off of lifting to let my body recouperate completely. Basically, I lifted during the first week of cruise, did my cardio and PCT and then took the entire second week off and continued my PCT. I hardened up, think I even lost some bodyfat, but the scale says I only lost a little bit.

I was chomping at the bit to get back at kicking my own ass with that log book...

Just wanted to post where I am at...

TR

[Stang Man]

Congrats bro, I hope that log book is smoldering!

[babygetoboy]

I just started today too, and I was using higher weights then the end of my last blast too! Let's kick some ass this blast.

[USMuscle9403]

Man you guys are lucky, I am always a little weaker.

[TexasRock]

Babygeto,

You wanna make this thread kinda a log book for the others to follow along with our progress?

TR

[babygetoboy]

Sure, that would be great motivation...

Although I should say that I'm doing a moderate cutting phase, I'll still put on some lbs, so let get crushing.

[xRAJAx]

Bro that's awesome that you only lost 2 lbs on your cruise. You'll should blow by your old weight in no time. Keep up the great work!

R

[Maverick]

Sounds good bro, keep it up.





Maverick