Just wanted to drop a line and tell you all that Dante knows his shit. You all need to train exactly like he lays it out there. Don't modify anything.
I've been training with DC for almost a year now, I am in a 'cruise' phase and currently at 215lbs @ ~8/9%bf... oh yeah, I'm 5'5"!
I hope I will be able to answer questions or just add some more knowledge to the board... it may be hard with DC and In-Human though!
Peace!
Tex
I've been training with DC for almost a year now, I am in a 'cruise' phase and currently at 215lbs @ ~8/9%bf... oh yeah, I'm 5'5"!
I hope I will be able to answer questions or just add some more knowledge to the board... it may be hard with DC and In-Human though!
Peace!
Tex
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