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  • Missed workout

    I missed yesterdays workout due to it being a holiday here in Ontario, and my gym was closed.

    My question is do I resume that workout I missed tommorow, or do I just leave it be and move on to my regularly schedualed wed. as if there was not long weekend?
    Official Web Designer of Intensemuscle.com :peace:

    Advocate for Socially Relevant Search Engine -http://theenginuity.com

  • #2
    Originally posted by Creator_11
    I missed yesterdays workout due to it being a holiday here in Ontario, and my gym was closed.

    My question is do I resume that workout I missed tommorow, or do I just leave it be and move on to my regularly schedualed wed. as if there was not long weekend?
    Yes do the workout you missed...
    "That damn log book"

    www.trueprotein.com Highest quality protein at the lowest price...

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    • #3
      Thanks
      Official Web Designer of Intensemuscle.com :peace:

      Advocate for Socially Relevant Search Engine -http://theenginuity.com

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