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What is the best split to do while cruising? I am a little unsure about the grouping part but training i understand!
TH
TH
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just wing it,,, I usually cut back to hitting every thing once a week,, but that is just me,,, m,w,f splitting the body in 3 partsI do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.
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Ok, i thought so but didn't want to make any mistakes. I'll do the 3 days split..chest/delts/tri's, legs, back/bi's!
THFor all your Trueprotein supplement needs (www.trueprotein.com), use this code (SER742) and receive 5% off your purchase. Save 10% on orders 16lbs or more!Comment
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You still will do the same bodyparts in the blast as you do in the cruise but you can try new exercises if you like, and go for 15 reps but straight set everything, if you need to take one extra day off do so, this is a time to heal up...Comment
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Dang! I thought it was cool to take 2-3 weeks off for a cruise. :grumpy:
J/K.
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No not at all, you will do chest/shoulder/tri/back width/back thickness the next workout you will do bicep/forearm/calf/ham/quads. We do not deviate from the exercise routine and you still will do your same days MWF or TThSa...Originally posted by TrulyhugeComment
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Who told you that, you can miss one day or so during one of those weeks if need be, but don't get to relaxed you will lose to much strength and mass, this is a time to heal not turn into a girl...Originally posted by SwellinComment
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So, shopping for drapes is not allowed during a cruise?... (I have a bikini wax appt. already set up. Should I cancel?...)Originally posted by In-Human
-R
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R-, I had this funny feeling you were going to come in and say something like this, hey shouldn't you be drinking another shake or something?...Originally posted by homonunculusComment
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Ok in-human, that makes sense. I got it all now. Straight sets, no failure, got it! Thanks man!
THFor all your Trueprotein supplement needs (www.trueprotein.com), use this code (SER742) and receive 5% off your purchase. Save 10% on orders 16lbs or more!Comment
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