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I was cleaning out my closet and came across an old log book. Kind of sad really-I thought I had made more progress than I really had. This was about 2.5 years ago and most of my lifts have not jumped up that much. Except for the 3 majors Deads, Bench and Squat. The change really should have been more considering how much gear I used in the between time. I feel like I have an answer now though so what it looks like in a year.
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Log Book PIMP! It ain't a crime if it likes it! -
RT, Its funny I have keep logs for almost 20 years, they are kinda like photo albums for me and the comments I made back then, lol, "90 lb DB Inclines for 8 reps, I felt like an animal tonight", LOL, when I am down I break those out and have some laughs.
Its funny this program I gained more in 6 months than I did in 5 years with the old high volume routine, something how we change and grow... -
does it help motivate you to push harder?Trueprotein.com
Troponin Athlete
Lana's EggWhites "Get Hard, Stay Hard"Comment
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i dunno... put some old logs in your closet, close the door, turn around, and count to 10. then open the door, get the logs, say "gee, what could this be?", and read them. i'm gonna try it later, so i'll let you know how it goes.www.trueprotein.com
www.proactivehealthnet.com/healthBB/
"Those who do not beleive in the impossible, should not distract those who are already doing it"
"if we aren't supposed to eat animals, why are they made out of meat?"
Note: i'm not an expert, but i'm probably right.
"Furthermore, the urge to overindulge is almost absent when drinking urine." - the skeptic's dictionary about urine therapy.Comment
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It has me-Makes me push the envelope more. I know I can gain if I just push harder.
Log Book PIMP! It ain't a crime if it likes it!Comment
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True words bro, Destroy the Log Book!!!Originally posted by rugbythugTrueprotein.com
Troponin Athlete
Lana's EggWhites "Get Hard, Stay Hard"Comment
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