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Road to the North Americans ---Chris250

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  • Road to the North Americans ---Chris250

    Hey Guys & Gals,

    Im going to start this thread and run it right up to the North Americans...I will try to have updated pics weekly from now until then...As most of you know this is my first shot at a national level show...I really got my work cut out for me, as it looking to be a very tough superheavy weight class...I dont know who's all entering it, but it looks like alot of the guys from the USA's will be making the trip to Cleveland...
    As of today (7-19-04) im weighing in at 240lbs...I really starting to take shape, as my upperbody is looking harder each day...My legs are coming in better, but are still holding some water (this is different as my legs are normally come in first) but they are coming in better as the weeks go on...Im looking to lose about 6 to 8 more pounds before I think im ready to do battle...My diet so far has been pretty easy, as im still eating 300 grams of carbs on my low days and up to 1000 on high days (2 days a week)...Cardio is only at 40 mins 5x a week...and Im eating a ton of protein...(up to 600 grams on some days) I cant complain to much as this has been a pretty easy prep so far...Next weekend im going down to St.Louis to see 2wide as it will be time to make some changes in my diet and cardio program...
    Got some new pics taken today (7 weeks out)..Changed up a few poses to see how they looked..Let me know what you think...

    chris
    1994 JR.FLORIDA TEEN OVERALL CHAMPION

    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

  • #2
    Side chest shot ...tried to changed it up and get more thickness out of this shot...
    1994 JR.FLORIDA TEEN OVERALL CHAMPION

    1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

    1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

    2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

    2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

    2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

    2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

    SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

    Comment


    • #3
      Ab shot (my worst pose) and rear latspread...
      1994 JR.FLORIDA TEEN OVERALL CHAMPION

      1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

      1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

      2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

      2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

      2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

      2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

      SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

      Comment


      • #4
        Looking solid bro,,, best of luck with your prep
        I do not condone the use of anabolic steroids or any illegal drug, any information discussed is for educational purposes only.

        "Every goal has a price if you are willing to pay it"

        Comment


        • #5
          A couple of mostmuscular shots...the second one trying to copy Levorne...LOL
          1994 JR.FLORIDA TEEN OVERALL CHAMPION

          1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

          1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

          2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

          2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

          2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

          2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

          SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

          Comment


          • #6
            You look great.
            If I may suggest something to experiment with: in your side chest pose, tilt your head a litle back to expose your traps on the right side. You may have a bit more muscle to show and your may have a better 3D look. Just a suggestion.

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            • #7
              Looking great chris, the change in pictures is amazing , looking very big and shredded, your gonna kick some ass.
              TRUEPROTEIN.COM
              --THE BEST QUALITY SUPPLEMENTS FOR THE ABSOLUTE LOWEST PRICES

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              • #8
                Big Chris,
                Looking awesome! Try doing the following for the ab pose:
                1. Put your best leg forward, point your toe and flex the thigh and put your other leg behind it.
                2. Bring your arms in closer to your head.

                I like the levrone pose for you I'd keep it.

                The double bi's are looking good.

                Keep the pic's coming. Very inspirational.

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                • #9
                  Nice work.... you take it to Marcus, he is gonna be there ,not sure about the weight class though... Im behind ya Bro.
                  ADD: by the way how tall are you??
                  SweatMachine
                  (pronounced: Swet-Mow-Sheen)

                  That which we manifest lies before us.

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                  • #10
                    Looking awesome (I like the lighting much more at that other gym though)
                    IG is

                    @dante_trudel

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                    • #11
                      Bro your looking very good. I still can't get over the size of your bi's and the depth and cuts in your legs. Best of luck!

                      R

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                      • #12
                        looking great 7 weeks out brother!

                        BW
                        Where the world's elite athletes get their supplements:

                        www.trueprotein.com

                        BW

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                        • #13
                          Looking very good so far. I will continue to follow your progress. Best of luck with your preparation and show.

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                          • #14
                            On your way bro. Getting better every week, just stick out your leg on your ab and thigh and it will look tons better. I like the thigh seperation
                            Twitter:@badbadleroyb

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                            • #15
                              looking good!!!!
                              "Well done is better than well said"

                              :rocker:



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