Okey, that`s it. I quit!

[King-Of-TheLoad]

I`ve had it with DC-training. It sucks big time! Since I startet doing it aprx. 11 months ago, I have only packed on maybe 10-11 pounds of lean musclemass (clean). Jesus Christ man, I had expected at least 30 pounds and maybe be twice as strong..!

I`m gonna start on a volumetraining rutine instead, and I`ll bet I pack on some serious shitload of beef... you just wait and see!

[rowtogrow]

do this more :dcchomp:

[ELECTRIC]

Is this a joke? This board has been so positive from the beggining except for a few Rocky incidents but I guess theres bound to be some unbelievers.

[USMuscle9403]

allllright, whatever floats your doodie. You probably are not doing something right. Are you eating enough? That is usually people's number one problem.

[King-Of-TheLoad]

Relax, I was just kidding! Please excuse me if this was out of order. Guess I am just to tired. I gonna go to bed now...

...just for the record. I am very happy with both DC-training and my progress. You are right though, I not eating enough. Good night.

[USMuscle9403]

Good things mod didn't see this, you would have been banned AND eaten

[rowtogrow]

Unforgivable!!! IH take all the portein from his house, food and powder. j/k :bat:

[USMuscle9403]

AND him, no need for a non-DC trainer around these parts!

'EY! We don't take kindly to your kind 'round here

[In-Human]

Lucky, I just home from the gym, Grrrrrr...

[TheLil'Missus]

allllright, whatever floats your doodie. You probably are not doing something right. Are you eating enough? That is usually people's number one problem.

Did you honestly type 'doodie'?

[In-Human]

Did you honestly type 'doodie'?

Allen gets a little moody when someone talks bad about this program, he is young and angry and I need a watch dog when I am away, so sick um Allen...

[Doggcrapp]

I know this was joking but let me say it once again--If you weigh 200lbs and-if you were on the absolutely 100% perfected by science bodybuilding training program, if you were on the absolutely 100% perfected by science bodybuilding supplement program, and you were on the absolutely 100% perfected by science bodybuilding gh and steroid program ......and you ate like a 13 year old girl scout....YOUR NOT GOING ANYWHERE IN THIS SPORT MUSCLE WISE

[Richard85]

I know this was joking but let me say it once again--If you weigh 200lbs and-if you were on the absolutely 100% perfected by science bodybuilding training program, if you were on the absolutely 100% perfected by science bodybuilding supplement program, and you were on the absolutely 100% perfected by science bodybuilding gh and steroid program ......and you ate like a 13 year old girl scout....YOUR NOT GOING ANYWHERE IN THIS SPORT MUSCLE WISE

eat big get big is the moral of the story

[MsteveM]

i dunno man, nowadays those 13 yr old girl scouts can eat alot of food...

[the_destroyer55]

I know this was joking but let me say it once again--If you weigh 200lbs and-if you were on the absolutely 100% perfected by science bodybuilding training program, if you were on the absolutely 100% perfected by science bodybuilding supplement program, and you were on the absolutely 100% perfected by science bodybuilding gh and steroid program ......and you ate like a 13 year old girl scout....YOUR NOT GOING ANYWHERE IN THIS SPORT MUSCLE WISE

Good advice as always.