I am very jealous of my wife. She puts on muscle in her arms like crazy. Actually she puts it on all over but the arms is more noticable. In her first blast her arms went from 12 1/2 to 13 1/8. This is in only 6 weeks. She eats around 200 grams of protien ED. I will be lucky to put a 1/2 inch on my arms this year. I can't wait for our next blast-we are pushing her protien to around 250-300.
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