Favorite Time To Workout

[babygetoboy]

Hey guys, another late night bored session, just wondering what everyone's favorite/most productive workout time is.

[Heckman]

3:30 am for me....I love it when nobody is there. I am always at my best in the early am!

[Blade]

3:30 am, you damn sicko LOL
I personally always go at 4 pm.
I prefer training in the evening but its waaay to busy in the gym here then.

[Heckman]

3:30 am, you damn sicko LOL
I personally always go at 4 pm.
I prefer training in the evening but its waaay to busy in the gym here then.

I've been told that on several occasions...the sicko thing...My wife got me started with this schedule 5 years ago. We both love it!

[hompie]

I've been told that on several occasions...the sicko thing...My wife got me started with this schedule 5 years ago. We both love it!

You guys never sleep?

[asim]

I like to workout 11.30am. Its most convenient right now since i wake up late, then just do my thing.

If i had a 24hr gym i'd most likely go at 3am like Heckman. I prefer it when theres no one there. I might start going 6am when theres less people. But i cant force myself to go to bed early and wake up early.

[Heckman]

You guys never sleep?

Sleep...whats that? yes we sleep from usually 8 or 9 till the alarm goes off at 3 so 6 to 7 hours..

[PTAaron]

I like to workout around noon... but with my work schedule having me start work at 11:30 - I have to hit the gym around 8:30am ... I'm not a morning person at all, so there are some days I just can't get motivated until I am actually at the gym - other days I am able to get myself psyched up on the ride out there...

[eric89]

I like to workout at 6am when no one is there

[asim]

I like to workout at 6am when no one is there

How are u able to do that. Ive tried it a few times. But getting myself to bed early. And trying to get up is just ridiculous.

I think maybe if i can get myself to do it for a few weeks my body would get use to it. Like right now i'll go to bed 1-2am and wake up 10am. If i could shift it back so i go to bed 9-10 and wake up 5 or 6 that would be cool.

Any tips?

[Divinity]

Hey guys, another late night bored session, just wondering what everyone's favorite/most productive workout time is.

On 03:00pm, I don`t like to train in the morning...I feel dizzy and lethargic when I`m train in the morning, I think because there`s not enough glycogen supply on my muscles...my poundages suffer when I`m train in the morining...so that I can`t receicve maximum overload when I`m train in the morning...so i think [for me], working out in the morning is less productive than working out on the afternoon or night... :2guns:

[Bellina]

If I had a choice I'd have to say around 3 or 4 as well. Maybe even 2 but I'm at work so for now I don't have that luxary. Working out right after work has proven to myself just how deidcated I am, cuz man I am just exhausted when I get home.

[USMuscle9403]

Afternoon or evening for me. I tried going relatively early for a month and I just couldn't do it.

[InTraining]

I have gone in the morning a grand total of once and it was horrible.....poundages down....absolutely PACKED...and general lethargy

Suffice to say I usually work out at around 12 or 1 PM ....but sometimes 3-4 PM

[eric89]

How are u able to do that. Ive tried it a few times. But getting myself to bed early. And trying to get up is just ridiculous.

I think maybe if i can get myself to do it for a few weeks my body would get use to it. Like right now i'll go to bed 1-2am and wake up 10am. If i could shift it back so i go to bed 9-10 and wake up 5 or 6 that would be cool.

Any tips?

I have always gotten up early. I can't sleep when it is light outside. I've always been that way. So I'm up when the sun rises and I figur I might as well go workout then. I generally only sleep 6-7 hours