Leg/biceps day!

Trulyhuge

Intense Muscle Vet

Join Date: Feb 2004

Posts: 4396
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#1

Leg/biceps day!

07-09-2004, 10:34 AM

Biceps-preacher curl
biceps-hammer curl
calves-seated calf raise
Hamstrings-sumo style leg press
Quads-Hack Squats(getting strong on these)

I love leg day b/c I scream like a watermelon is coming out of my ass! :showoff:

TH

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In-Human

IM Veteran Member

Join Date: Feb 2004

Posts: 5088
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#2

07-09-2004, 10:41 AM

Originally posted by Trulyhuge

Biceps-preacher curl
biceps-hammer curl
calves-seated calf raise
Hamstrings-sumo style leg press
Quads-Hack Squats(getting strong on these)

I love leg day b/c I scream like a watermelon is coming out of my ass! :showoff:

TH

Very graphic but true realization of DC leg day, I just love it...

"That damn log book"

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