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  • pre-mixing shakes?

    Is there any thing wrong with mixing up a shake with milk and whey and storing it in the fridge for a few hours? I get the impression some guys on this board do it. It would make my life much easier.
    "you don't pay a whore to fuck you, you pay
    her to leave in the morning"

  • #2
    To the best of my knowledge, nothing wrong at all. I'll mix one up and put it in a thermos.

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    • #3
      if it is only for a few hours it will be fine. if left too long, denaturing of the protein can happen, but this would take longer than a few hours.

      tpc
      TRUEPROTEIN.COM

      THE HIGHEST QUALITY SUPPLEMENTS AT THE ABSOLUTE LOWEST PRICE...

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      • #4
        I used to Do It all the Time when i was on another Shift. Diddnt seem to me that It was any Different. (Went 5-6 Hrs sometimes.)

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        • #5
          Originally posted by Pharmacist
          Is there any thing wrong with mixing up a shake with milk and whey and storing it in the fridge for a few hours? I get the impression some guys on this board do it. It would make my life much easier.
          When I have my middle of the night feeding, I mix it before bed store it in the fridge and one quick shake to it and down it goes and I do not even have to open my eyes...
          "That damn log book"

          www.trueprotein.com Highest quality protein at the lowest price...

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          • #6
            A few hours is fine, I just wouldn't leave it like overnight.
            -KidRok-
            "...because I won't accept that I can't."


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            • #7
              Originally posted by In-Human
              When I have my middle of the night feeding, I mix it before bed store it in the fridge and one quick shake to it and down it goes and I do not even have to open my eyes...
              LOL

              DITTO
              Where the world's elite athletes get their supplements:

              www.trueprotein.com

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              • #8
                wonder if he knew if he was Drinking the Shake or a Beer at the Time!!lol.JK.

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                • #9
                  Man, I've been prepping my shakes the night before and taking them to work the next day! Better stop that..lol.

                  But can someone explain to me why the denatured protein is bad for you? I figured that the denaturing and breaking of peptide bonds, even into individual amino acids would be okay....Seeing that the protein is not a drug compound that has a signal site in the body where the original protein structure is required.....do we really have to worry about whey protein denaturing into amino acids?? I understand for protein based drugs like HGH but for food even? Hell, everytime we cook meat doesn't it denature....yet we still recieve the nutritional value we're looking for.

                  Basically it would just be easier to make the shit the night before....lol...so someone please explain to me why I really shouldn't cuz damn I don't want to be missing out on any growth.

                  R

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