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My DC Before and After's

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  • My DC Before and After's

    I started training with DC over two years ago (I believe). I have been up to 260 lbs, both before and after training with him. I have been down on myself for thinking that I have not progressed that much, until I put together these two pics. Right now I am 232, and in the other picture I am 230. I am bigger and leaner at the same weight. I felt these were the best for comparison, because you can have two off season pics at 250-260 with differents amounts of muscle, but its hard to tell when its hidden underneath all that bloat.

  • #2
    NICE! Lookin' good man, awesome improvements. More vascularity in the arms and noticably bigger... look leaner in the second pic too. Keep up the hard work :showoff:

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    • #3
      wow. the difference is amazing. great work. can't wait till my injury is done so i can get dcing.

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      • #4
        Rear lat. I know, I had no idea how to pose in the before pics.

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        • #5
          Storm, Major difference, great job, the hard work really paid off...
          "That damn log book"

          www.trueprotein.com Highest quality protein at the lowest price...

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          • #6
            Looking great SS, keep it up!

            jim
            ain't it the shit? Just wait til you guys/gals see some of the strength jumps lol..and the size you put on!
            Good luck
            Jimpaul/Newtoketo

            EAT BIG, LIFT BIG AND GET BIG...SOUNDS LIKE A PLAN

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            • #7
              Yep, I'd say you made some strong improvement! Nice work.

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              • #8
                very noticebale increase in thickness... way to go!
                "you don't pay a whore to fuck you, you pay
                her to leave in the morning"

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                • #9
                  Nice improvement. In fact, a DAMN nice improvement!

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                  • #10
                    Noticably bigger. My attention is quickly drawn to your forearms and bi's.

                    Imagine what another two years will bring.
                    -Insanemusclenazi

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                    • #11
                      Looks like you're buying jeans bigger than your waist size too LOL, welcome to DC training!

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                      • #12
                        DAMN Storm,

                        thats a great job, noticable differences...Your conditioning is much improved to...

                        chris
                        1994 JR.FLORIDA TEEN OVERALL CHAMPION

                        1994 ST.LOUIS TEEN HEAVYWEIGHT AND OVERALL CHAMPIOIN...

                        1997 SOUTHERN USA HEAVYWEIGHT CHAMPION...

                        2006 CONTINENTAL USA HEAVYWEIGHT CHAMPION...

                        2006 MIDWEST IRONMAN HEAVYWEIGHT CHAMPION...

                        2007 MIDWEST OPEN HEAVYWEIGHT CHAMPION...

                        2007 MR.IOWA HEAVYWEIGHT CHAMPION & OVERALL

                        SPONSORED BODYBUILDER OF OPTIMUM NUTRITION AND AMERICAN BODYBUILDING PRODUCTS

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                        • #13
                          Damn Bro, I d had to look twice to make sure it was the same dude in both sets of pics!
                          VERY mpressive!
                          SweatMachine
                          (pronounced: Swet-Mow-Sheen)

                          That which we manifest lies before us.

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                          • #14
                            Very Well Done!!!

                            -r
                            The Book Has Arrived!
                            The Book Has Arrived!

                            Life's journey is not to arrive at the grave safely in a pristine, well-preserved body, but rather to skid in sideways, used up, worn out, and shouting, "Holy #$&^%$^... What a ride!!!"


                            www.TrueNutrition.com

                            2012 NPC Master's Nationals HW 5th. Mid-USA HW & Overall
                            2010 NPC Jr. USA HW 4th, Pacific USA Heavy 2nd
                            2009 NPC Mr. Arizona HW & Overall, Jr. Nationals HW 16th, Smoked at USA's

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                            • #15
                              Holy shit! Only 2lbs different and you look like a whole different person! Keep it up man!

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